"The feeling confusion can be a dizzying thing. It can make you feel like a bird flying with only one wing!" -Elle Grey from the story, THE EMOTION CONFUSION
As adults, the emotion confusion can be very hard to work through, so for our children, the emotion can be very overwhelming.
Confusion will help you walk through this emotion with your little one and will help them to recognize what they are feeling. In addition, it helps your child to see that they are not alone in this feeling and that many people feel confusion often and that it is very normal.
Confusion will also walk your child through how to communicate to themselves and others of how they are feeling and will also help them to know how to come through this emotion to a more grounded feeling.